Interesting Health Info
Can music really affect your mood? What should you snack on after you exercise? In this section, we find interesting bits and bobs to feed your curious minds, and help you stay healthy, and in tip-top shape.
Search Results - "Health"
Eating for your blood type – fact or fiction?
When it comes to diets, how much of it is fact and how much is just worthy of being labelled a fad? We take a look at the blood type diet.
Is blue light negatively affecting our health?
Feeling tired and ill-rested most of the time? Blue light could have something to do with it. How does artificial light, and specifically blue light, affect the body? Scientists and medical experts have conducted many a study to look into the physical effects of overexposure.
Is blue light all that bad for health and well-being?
Why is blue light getting such a bad rap when it comes to health and well-being? Is it really all that bad? Find out more here ...
Blue light - What should you do?
It's a lot simpler to reduce exposure to blue light than you might think. Here are some handy tips ...