Sleeplessness… It happens to us all at some point. Having difficulty with sleep is not a pleasant experience, but when does ‘counting sheep’ and ‘tossing and turning’ cross the boundary into insomnia? We look into what the condition means and how best to go about treating it.
Addiction is defined as a chronic dysfunction in the brain that typically involves motivation, memory and reward. What are the most common types of addiction and how do you recognise the signs?
Anxiety is a psychological, physiological, and behavioural state that may cause a sufferer intense distress. An anxiety disorder can be disabling, but it is manageable. Here's all you need to know ...
How does the body know when to wake up? How do sleep-wake cycles actually work? Why do human beings need sleep every day? Learn more about sleep and its stages...
Insomnia is clinically recognised as one of three different types. We take a detailed look at the different forms of this sleep disorder and what they mean...
From genetic influences to predisposing, precipitating and perpetuating factors, there are various reasons insomnia can develop. Here's what is known so far when it comes to possible condition contributing factors...
Insomnia is both a clinical sleep disorder and a symptom. What are the specific signs and symptoms a medical doctor will look out for when diagnosing insomnia? Find out here...
There are a number of different factors which can trigger problems with insomnia. There are also potential complications if insomnia goes untreated. We delve into all you need to know regarding risk and possible consequences of this sleep disorder.
It's important for insomnia to be diagnosed by a medical professional in order to get the better of this sleep disorder. We delve into what to expect during the diagnostic process here...
Treatment for insomnia normally follows a comprehensive diagnostic process. This is necessary so as to determine the best treatment options available for a patient's condition. Here's all you need to know...
Medical treatment aside, there is plenty a person can do for themselves to help overcome insomnia. From lifestyle adjustments to watching what you eat, here are some important considerations for managing this sleep disorder.
When it comes to fibromyalgia, females are more commonly affected than men, although this doesn't mean that men do not suffer from the condition. Risk factors also include having a family history of the condition and related health conditions like arthritis or lupus. The condition also brings with it a number of complications which affect the sufferer.
A healthy level of self-control is at the core of any addictive behaviour. Here's how to recognise the signs of addiction ...
What does anxiety feel like? We list the most common signs and symptoms of anxiety and anxiety disorders here ...
Depression is a condition that will occur in episodes and is able to affect a number of people. The symptoms tend to range from feeling sad and agitated to even physical issues such as headaches and pains...
There are various kinds of side-effects that may occur during treatment with Contrave. We break down those known to occur more commonly versus those which have been reported in other instances, as well as signs of over dosage.